English Transcript (中文全文在下方阅读)
AMANDA: Some of us may be going back to work. Originally, this question said in May, but now June. What can we do to protect ourselves?
DR. LIO: If you’re going back to work, I would follow some of the same social distancing principles at work. Number 1, if you’re sick - if you have symptoms of a cold, sore throat, coughing, fever - please don’t go to work, because you will then be spreading it to other people. If you feel fine, then of course, you’re at work, try to keep a distance from other people, the recommendation is 6 feet at least. And the, if you’re at a workstation, make sure to be disinfecting the work area, especially if things that are touched commonly by other people.
Dr. LIO: So bring your own wipes, keep your space clean, avoid being too close to other people as possible. Wear masks as possible to prevent spreading your own droplets. And I think most businesses that restart will have some kind to guidelines about distancing and shift arrangements to avoid having too many people in one area, so that will help too. If you’re in a closed environment, having some type of ventilation will help get the virus particle out, so they’re not just condensed in a small area. So if you can open windows, that can help too.
中文视频全文
阿曼达：有些人可能即将返工，提问说的是 5 月份，现在可能要延期到 6 月份。在返工时，我们能做些什么来保护自己？
刘医生：如果你要返回工作岗位，你应该在工作时遵循保持社交距离的原则。第一，如果你生病了，比如有感冒、喉咙痛、咳嗽、发烧等症状，请不要去上班，因为你会把疾病传播给其他人。如果你身体感觉良好，那么在工作时也要尽量与别人保持距离，建议至少 6 英尺。然后，如果你在办公室工作，请确保对工作区域进行消毒，特别是对其他人经常接触到的东西的消毒。
刘医生：所以，请自带湿巾，保持空间清洁，尽量避免与他人过于亲近。尽可能佩戴口罩，以防止自身液滴扩散。我认为，大多数重启的企业都会有一些关于疏离和给工作人员排班的安排，以避免工作人员密度过高，这样也会有帮助。如果你处于一个封闭的环境中，确保通风也有助于将病毒颗粒排出，使其不仅仅在一个小区域内凝结。所以如果你能打开窗户，那也会有帮助。
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